Here goes, week 1 #BBGQA
2. The #1 thing that made me happy this week was that I managed to complete 1 1/2 rounds of each 7 minute circuit on each of the 3 days. Also, the cheeky wink I got from a lovely guy in the gym after having completed Week 1 Full Body workout. That did make me smile ;)
3. Something that didn't go as planned this week was the food. The eating. The Sweeties. I will conquer this sugar craving addiction! ARGH.
4. My toughest hurdle this week was trying to fit the BBG guide into my 'normal' gym routine and trying not to jump ahead and do the workouts on consecutive days. I am not doing the BBG guide alone. I am working it into my current long-standing gym routine because as I mentioned in a previous post, I wasn't seeing the results I wanted and so decided to finally start the BBG guide to give me that extra little reward for all of my hard work.I have finally figured out that i am going to substitute some classes for the guide.
5. What I want to remember this week was the feeling I had after each workout. The feeling of accomplishment and the realisation that I can do it, and i most certainly will.